Revving up performance: the impact of interval training with weighted resistance on speed enhancement in university students

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Revving up performance: the impact of interval training with weighted resistance on speed enhancement in university students

This study examines the impact of interval training combined with weighted resistance on speed enhancement in university students. Thirty students with varied academic backgrounds took part in the study, students at first and second semester level. The intervention's impact was assessed using q...

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Bibliographic Details
Published in:	RETOS-NUEVAS TENDENCIAS EN EDUCACION FISICA DEPORTE Y RECREACION
Main Authors:	Okilanda, Ardo; Ihsan, Nurul; Arnando, Muhammad; Hasan, Baharuddin; Shapie, Mohamad Nizam Mohamed; Tulyakul, Singha; Duwarah, Twinkle; Ahmed, Mottakin
Format:	Article
Language:	English
Published:	FEDERACION ESPANOLA ASOC DOCENTES EDUCACION FISICA-FEADEF 2024
Subjects:	Social Sciences - Other Topics
Online Access:	https://www-webofscience-com.uitm.idm.oclc.org/wos/woscc/full-record/WOS:001280525100001

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