Revving up performance: the impact of interval training with weighted resistance on speed enhancement in university students
This study examines the impact of interval training combined with weighted resistance on speed enhancement in university students. Thirty students with varied academic backgrounds took part in the study, students at first and second semester level. The intervention's impact was assessed using q...
| Published in: | RETOS-NUEVAS TENDENCIAS EN EDUCACION FISICA DEPORTE Y RECREACION |
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| Main Authors: | , , , , , , , , |
| Format: | Article |
| Language: | English |
| Published: |
FEDERACION ESPANOLA ASOC DOCENTES EDUCACION FISICA-FEADEF
2024
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| Subjects: | |
| Online Access: | https://www-webofscience-com.uitm.idm.oclc.org/wos/woscc/full-record/WOS:001280525100001 |