Revving up performance: the impact of interval training with weighted resistance on speed enhancement in university students

by Okilanda, Ardo; Ihsan, Nurul; Arnando, Muhammad; Hasan, Baharuddin; Shapie, Mohamad Nizam Mohamed; Tulyakul, Singha; Duwarah, Twinkle; Ahmed, Mottakin
Published in RETOS-NUEVAS TENDENCIAS EN EDUCACION FISICA DEPORTE Y RECREACION (2024)