Current practices of warm-up during strength training and conditioning based on coaching experience

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Current practices of warm-up during strength training and conditioning based on coaching experience

Introduction Appropriate physical preparation for exercise is crucial for optimising exercise performance. This study investigated the warm-up practices of strength and conditioning coaches/practitioners within Southeast and East Asia. Methods An online survey was administered to 58 professional str...

書誌詳細
出版年:	SPORT SCIENCES FOR HEALTH
主要な著者:	Washif, Jad Adrian; Beaven, Christopher Martyn; Pagaduan, Jeffrey; Lim, Julian; Azidin, Raja Mohammed Firhad Raja; Tan, Erik; Lum, Danny; James, Carl
フォーマット:	Article; Early Access
言語:	English
出版事項:	SPRINGERNATURE 2025
主題:	Sport Sciences
オンライン･アクセス:	https://www-webofscience-com.uitm.idm.oclc.org/wos/woscc/full-record/WOS:001424042600001

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