Current practices of warm-up during strength training and conditioning based on coaching experience

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Current practices of warm-up during strength training and conditioning based on coaching experience

Introduction Appropriate physical preparation for exercise is crucial for optimising exercise performance. This study investigated the warm-up practices of strength and conditioning coaches/practitioners within Southeast and East Asia. Methods An online survey was administered to 58 professional str...

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Bibliographic Details
Published in:	SPORT SCIENCES FOR HEALTH
Main Authors:	Washif, Jad Adrian; Beaven, Christopher Martyn; Pagaduan, Jeffrey; Lim, Julian; Azidin, Raja Mohammed Firhad Raja; Tan, Erik; Lum, Danny; James, Carl
Format:	Article; Early Access
Language:	English
Published:	SPRINGERNATURE 2025
Subjects:	Sport Sciences
Online Access:	https://www-webofscience-com.uitm.idm.oclc.org/wos/woscc/full-record/WOS:001424042600001

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