Current practices of warm-up during strength training and conditioning based on coaching experience
Introduction: Appropriate physical preparation for exercise is crucial for optimising exercise performance. This study investigated the warm-up practices of strength and conditioning coaches/practitioners within Southeast and East Asia. Methods: An online survey was administered to 58 professional s...
| 發表在: | Sport Sciences for Health |
|---|---|
| 主要作者: | |
| 格式: | Article |
| 語言: | English |
| 出版: |
Springer-Verlag Italia s.r.l.
2025
|
| 在線閱讀: | https://www.scopus.com/inward/record.uri?eid=2-s2.0-85218195643&doi=10.1007%2fs11332-025-01341-w&partnerID=40&md5=317720e80ce2a46ba54e1f56e8821b03 |