Current practices of warm-up during strength training and conditioning based on coaching experience

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Current practices of warm-up during strength training and conditioning based on coaching experience

Introduction: Appropriate physical preparation for exercise is crucial for optimising exercise performance. This study investigated the warm-up practices of strength and conditioning coaches/practitioners within Southeast and East Asia. Methods: An online survey was administered to 58 professional s...

书目详细资料
发表在:	Sport Sciences for Health
主要作者:	Washif J.A.; Beaven C.M.; Pagaduan J.; Lim J.; Raja Azidin R.M.F.; Tan E.; Lum D.; James C.
格式:	文件
语言:	English
出版:	Springer-Verlag Italia s.r.l. 2025
在线阅读:	https://www.scopus.com/inward/record.uri?eid=2-s2.0-85218195643&doi=10.1007%2fs11332-025-01341-w&partnerID=40&md5=317720e80ce2a46ba54e1f56e8821b03

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