Cross Training: The Benefits on Obese Collegiates’ Physical and Mental Health

Background: Obesity is a leading cause of mortality and morbidity. Regular exercise has been proven as one of the best treatments to combat obesity and health problems related to obesity. Scientific evidence examining the benefits of cross-training on obese women is still not well established. The s...

Full description

Bibliographic Details
Published in:Lecture Notes in Bioengineering
Main Author: Shari M.; Idris N.M.; Aiman S.; Hussain R.N.J.R.
Format: Conference paper
Language:English
Published: Springer Science and Business Media Deutschland GmbH 2024
Online Access:https://www.scopus.com/inward/record.uri?eid=2-s2.0-85213330302&doi=10.1007%2f978-981-97-4186-1_18&partnerID=40&md5=3f21d03d115ad93e8048a081e849c41f