The Effects of Medicine Ball Training on Batting Velocity in Female Collegiate Softball Players
Softball batting performance, characterised by bat velocity and rotational strength, is crucial for competitive success. This study explores the effect of medicine ball training, a widely used yet understudied method, on these key performance metrics. This study examines the impact of an 8-week medi...
Published in: | Pertanika Journal of Social Sciences and Humanities |
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Main Author: | |
Format: | Article |
Language: | English |
Published: |
Universiti Putra Malaysia
2024
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Online Access: | https://www.scopus.com/inward/record.uri?eid=2-s2.0-85205699886&doi=10.47836%2fpjssh.32.3.04&partnerID=40&md5=82819198e2746c1a34f93a070474d30f |