Long-Term High-Intensity Plyometric Training Increases Muscle Strength and Power of The Lower Body in Young Healthy Males
This research aims to effect of long-term high-intensity plyometric training on the strength and power of the lower body muscles in young healthy males. A total of 40 healthy men, aged 20-24 years, with no history of chronic disease, were recruited to become research subjects and were divided into 2...
| Published in: | Retos |
|---|---|
| Main Author: | |
| Format: | Article |
| Language: | English |
| Published: |
Federacion Espanola de Docentes de Educacion Fisica
2024
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| Online Access: | https://www.scopus.com/inward/record.uri?eid=2-s2.0-85195784854&doi=10.47197%2fretos.v57.104733&partnerID=40&md5=23b3fc3d3dc22056cca43d58f85bc101 |