The Impact of Leg Width on Muscle Activation and Performance during Push-Up Exercise
Push-up is an effective bodyweight exercise that can help improve the muscular endurance and strength of the upper limb muscles from health risks. Additionally, there are many ways to perform push-up, and it might cause several changes to its effectiveness. This includes changing the leg conditions...
Published in: | International Journal of Human Movement and Sports Sciences |
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Main Author: | Azmi A.M.N.; Nadzalan A.M.; Hussain R.N.J.R.; Ahmad M.F.; Pa W.A.M.W.; Aznan E.I.M.; Vasanthi R.K. |
Format: | Article |
Language: | English |
Published: |
Horizon Research Publishing
2023
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Online Access: | https://www.scopus.com/inward/record.uri?eid=2-s2.0-85173740501&doi=10.13189%2fsaj.2023.110607&partnerID=40&md5=8ddb652f4b0ed832cf04467604a552c7 |
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