The Impact of Leg Width on Muscle Activation and Performance during Push-Up Exercise
Push-up is an effective bodyweight exercise that can help improve the muscular endurance and strength of the upper limb muscles from health risks. Additionally, there are many ways to perform push-up, and it might cause several changes to its effectiveness. This includes changing the leg conditions...
| Published in: | International Journal of Human Movement and Sports Sciences |
|---|---|
| Main Author: | |
| Format: | Article |
| Language: | English |
| Published: |
Horizon Research Publishing
2023
|
| Online Access: | https://www.scopus.com/inward/record.uri?eid=2-s2.0-85173740501&doi=10.13189%2fsaj.2023.110607&partnerID=40&md5=8ddb652f4b0ed832cf04467604a552c7 |