The effects of exercise order during resistance training on muscular strength

The objective of this study was to compare the muscular strength adaptation during resistance training performed through two methods of exercise order. Thirty recreationally active, resistance untrained men were recruited as research participants and were divided into three groups based on their spe...

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Bibliographic Details
Published in:Journal of Physics: Conference Series
Main Author: Japilus S.J.M.; Kassim A.F.; Mansor S.H.; Amir N.H.; Karim Z.A.; Nadzalan A.M.
Format: Conference paper
Language:English
Published: Institute of Physics Publishing 2020
Online Access:https://www.scopus.com/inward/record.uri?eid=2-s2.0-85087930236&doi=10.1088%2f1742-6596%2f1529%2f2%2f022024&partnerID=40&md5=97239f5c61d05dd4bb9ede68b00d8ad8