Long-Term High-Intensity Plyometric Training Increases Muscle Strength and Power ofThe Lower Body in Males

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Long-Term High-Intensity Plyometric Training Increases Muscle Strength and Power ofThe Lower Body in Males

This research aims to effect of long-term high-intensity plyometric training on the strength and power of the lower body muscles in young healthy males. A total of 40 healthy men, aged 20-24 years, with no history of chronic disease, were recruited to become research subjects and were divided into 2...

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Bibliographic Details
Published in:	REVISTA PANAMERICANA DE SALUD PUBLICA-PAN AMERICAN JOURNAL OF PUBLIC HEALTH
Main Authors:	Raharjo, Slamet; Giang, Nguyen Tra; Azidin, Raja Mohammed Firhad Raja; Fitri, Mustika; Yunus, Mahmud; Pelana, Ramdan
Format:	Article
Language:	English
Published:	PAN AMER HEALTH ORGANIZATION 2024
Subjects:	Public, Environmental & Occupational Health
Online Access:	https://www-webofscience-com.uitm.idm.oclc.org/wos/woscc/full-record/WOS:001279523300001

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