The effects of stance width during barbell hip thrust on power and velocity output among adolescent Silat athletes

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The effects of stance width during barbell hip thrust on power and velocity output among adolescent Silat athletes

Background and Study Aim In the physically demanding combat sport of Silat, strength and power dominate. Consequently, applying various stance widths during barbell hip thrusts may tailor athletes' lower-body exercises to individual needs. This has the potential to optimize performance. The aim...

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Bibliographic Details
Published in:	PEDAGOGY OF PHYSICAL CULTURE AND SPORTS
Main Authors:	Nasir, Muhammad Zulqarnain Mohd; Nadzalan, Ali Md; Azmi, Abdul Muiz Nor; Adnan, Mohd Aizzat
Format:	Article
Language:	English
Published:	IERMAKOV S S 2023
Subjects:	Social Sciences - Other Topics
Online Access:	https://www-webofscience-com.uitm.idm.oclc.org/wos/woscc/full-record/WOS:001167546900008

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