Revving up performance: the impact of interval training with weighted resistance on speed enhancement in university students; [Acelerar el rendimiento: el impacto del entrenamiento interválico con resistencia ponderada en la mejora de la velocidad en estudiantes universitarios]

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Revving up performance: the impact of interval training with weighted resistance on speed enhancement in university students; [Acelerar el rendimiento: el impacto del entrenamiento interválico con resistencia ponderada en la mejora de la velocidad en estudiantes universitarios]

This study examines the impact of interval training combined with weighted resistance on speed enhancement in university students. Thirty students with varied academic backgrounds took part in the study, students at first and second semester level. The intervention's impact was assessed using q...

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Bibliographic Details
Published in:	Retos
Main Author:	Okilanda A.; Ihsan N.; Arnando M.; Hasan B.; Shapie M.N.M.; Tulyakul S.; Duwarah T.; Ahmed M.
Format:	Article
Language:	English
Published:	Federacion Espanola de Docentes de Educacion Fisica 2024
Online Access:	https://www.scopus.com/inward/record.uri?eid=2-s2.0-85201467087&doi=10.47197%2fretos.v58.106752&partnerID=40&md5=91e636ecdf914beed2e0ca36a075a8bf

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