Revving up performance: the impact of interval training with weighted resistance on speed enhancement in university students; [Acelerar el rendimiento: el impacto del entrenamiento interválico con resistencia ponderada en la mejora de la velocidad en estudiantes universitarios]
This study examines the impact of interval training combined with weighted resistance on speed enhancement in university students. Thirty students with varied academic backgrounds took part in the study, students at first and second semester level. The intervention's impact was assessed using q...
| Published in: | Retos |
|---|---|
| Main Author: | |
| Format: | Article |
| Language: | English |
| Published: |
Federacion Espanola de Docentes de Educacion Fisica
2024
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| Online Access: | https://www.scopus.com/inward/record.uri?eid=2-s2.0-85201467087&doi=10.47197%2fretos.v58.106752&partnerID=40&md5=91e636ecdf914beed2e0ca36a075a8bf |