| Summary: | The Internet's widespread influence, especially during the COVID-19 pandemic, has led to a surge in remote work and increased online activities, simultaneously amplifying the risk of cyberattacks. In response to this global shift, cyber hygiene emerges as a crucial asset in preventing cybercrimes at individual and organizational levels. This article provides a comprehensive definition of cyber hygiene, emphasizing its role in promoting online health through ingrained practices, knowledge, behavior, and attitudes. Distinguishing cyber hygiene from cybersecurity, it situates the former as an integral facet within the broader cybersecurity framework. This article categorizes cyber hygiene into two primary dimensions: data privacy, protection, and prevention, and online safety measures. It highlights the benefits of adopting robust cyber hygiene practices, including safeguarding personal information, preventing cyberattacks, protecting digital assets, and fostering a positive online reputation. The research underscores the manifold advantages of prioritizing cyber hygiene. Central to the argument is the pivotal role of cyber hygiene in mitigating the escalating risks associated with increased Internet reliance. It emphasizes the transformative impact of seamlessly integrating cyber hygiene into daily routines, advocating its incorporation into individual and organizational cybersecurity practices. The recommendations stress the critical role of cyber hygiene in minimizing system compromises, building trust in collaborative engineering environments, and safeguarding invaluable information. In navigating an era defined by heightened connectivity, understanding and actively implementing resilient cyber hygiene practices stand as imperative measures for fortifying the security of our digital landscape. © 1973-2011 IEEE.
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