Fruit-derived Polyphenol supplementation improves exercise performance: a meta-analysis of 29 randomised controlled trials

Fruit-derived polyphenols (FDP) are rich in antioxidants and have anti-inflammatory properties. They have also been shown to improve exercise performance. FDP supplementation may increase muscle oxygenation during exercise through the nitric oxide (NO) pathway by increasing both NO bioavailability a...

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Bibliographic Details
Published in:Journal of Physical Education and Sport
Main Author: Zamri F.N.S.; Linoby A.; Norhamazi I.; Mursyid S.; Naimah M.; Haslan A.N.; Noor M.A.M.
Format: Article
Language:English
Published: Editura Universitatii din Pitesti 2022
Online Access:https://www.scopus.com/inward/record.uri?eid=2-s2.0-85140061168&doi=10.7752%2fjpes.2022.09271&partnerID=40&md5=4507feaf2306f071203c97260317585f