The effects of a 6-week plyometric training on muscular strength performance in silat athletes

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The effects of a 6-week plyometric training on muscular strength performance in silat athletes

The aim of this study was to investigate the effect of 6-week plyometric training on muscular strength in young silat athletes. Thirty-four male silat exponents (Mage = 14 ± 3.22 years) were randomly assigned to a control or experimental group (n = 17 for each group). The experimental group particip...

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Bibliographic Details
Published in:	Revista de Artes Marciales Asiaticas
Main Author:	Al-Syurgawi D.; Shapie M.N.M.
Format:	Article
Language:	English
Published:	University of Leon 2019
Online Access:	https://www.scopus.com/inward/record.uri?eid=2-s2.0-85129364098&doi=10.18002%2frama.v14i2s.5976&partnerID=40&md5=67f6febc0297023d2d33cb69eebde4fe

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