The effects of a 6-week plyometric training on muscular strength performance in silat athletes
The aim of this study was to investigate the effect of 6-week plyometric training on muscular strength in young silat athletes. Thirty-four male silat exponents (Mage = 14 ± 3.22 years) were randomly assigned to a control or experimental group (n = 17 for each group). The experimental group particip...
| Published in: | Revista de Artes Marciales Asiaticas |
|---|---|
| Main Author: | |
| Format: | Article |
| Language: | English |
| Published: |
University of Leon
2019
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| Online Access: | https://www.scopus.com/inward/record.uri?eid=2-s2.0-85129364098&doi=10.18002%2frama.v14i2s.5976&partnerID=40&md5=67f6febc0297023d2d33cb69eebde4fe |