The Potentiating Effects of an Eccentric Load on Horizontal Jumps Among Handball Players

The objective of this research is to examine the effects of eccentric loading protocol across different time courses using two different conditions (105% repetition maximum and 125% repetition maximum) on a horizontal jump to potentiate activation. Fourteen (n = 14) participants (age 21 ± 1.5; heigh...

Full description

Bibliographic Details
Published in:Lecture Notes in Bioengineering
Main Author: Zulqarnain M.N.M.; Jasmi A.; Wahidah T.; Maimunah S.M.P.S.; Linoby A.
Format: Book chapter
Language:English
Published: Springer 2020
Online Access:https://www.scopus.com/inward/record.uri?eid=2-s2.0-85089585798&doi=10.1007%2f978-981-15-3270-2_12&partnerID=40&md5=2d5d59643a8760c963acb43c67eb32d0
id 2-s2.0-85089585798
spelling 2-s2.0-85089585798
Zulqarnain M.N.M.; Jasmi A.; Wahidah T.; Maimunah S.M.P.S.; Linoby A.
The Potentiating Effects of an Eccentric Load on Horizontal Jumps Among Handball Players
2020
Lecture Notes in Bioengineering


10.1007/978-981-15-3270-2_12
https://www.scopus.com/inward/record.uri?eid=2-s2.0-85089585798&doi=10.1007%2f978-981-15-3270-2_12&partnerID=40&md5=2d5d59643a8760c963acb43c67eb32d0
The objective of this research is to examine the effects of eccentric loading protocol across different time courses using two different conditions (105% repetition maximum and 125% repetition maximum) on a horizontal jump to potentiate activation. Fourteen (n = 14) participants (age 21 ± 1.5; height 171.4 ± 4.8 cm; body mass 65.9 ± 5.4 kg) performed standing broad jump (SBJ) trials on two separate test sessions at least 96 h apart. Each participant needed to undergo baseline (pre) of the jumping and was measured. Next, 105% (105RM) and 125% (125RM) leg presses were performed. After performing the leg press, subjects needed to perform SBJ at 3, 6, 9, and 12 min. The difference in SBJ performance between 105% (105RM) and 125% (125RM) has been analyzed for statistical significance. The statistical significance has been set at p > 0.05. There were significant differences across the time, p = 0.00 (p < 00.5) but no significant differences for both conditions, p =.85 (p > 0.05). However, the highest mean for 105% 1RM improvement was recorded at 6 min (T6 = 2.549) whereby for 125% 1RM, it was found at 3 min (T3 = 2.545) respectively. In conclusion, pre-conditioning loading at 105% 1RM and 125% 1RM is effective in improving SBJ performance at 3 and 6 min after loading. © 2020, Springer Nature Singapore Pte Ltd.
Springer
2195271X
English
Book chapter

author Zulqarnain M.N.M.; Jasmi A.; Wahidah T.; Maimunah S.M.P.S.; Linoby A.
spellingShingle Zulqarnain M.N.M.; Jasmi A.; Wahidah T.; Maimunah S.M.P.S.; Linoby A.
The Potentiating Effects of an Eccentric Load on Horizontal Jumps Among Handball Players
author_facet Zulqarnain M.N.M.; Jasmi A.; Wahidah T.; Maimunah S.M.P.S.; Linoby A.
author_sort Zulqarnain M.N.M.; Jasmi A.; Wahidah T.; Maimunah S.M.P.S.; Linoby A.
title The Potentiating Effects of an Eccentric Load on Horizontal Jumps Among Handball Players
title_short The Potentiating Effects of an Eccentric Load on Horizontal Jumps Among Handball Players
title_full The Potentiating Effects of an Eccentric Load on Horizontal Jumps Among Handball Players
title_fullStr The Potentiating Effects of an Eccentric Load on Horizontal Jumps Among Handball Players
title_full_unstemmed The Potentiating Effects of an Eccentric Load on Horizontal Jumps Among Handball Players
title_sort The Potentiating Effects of an Eccentric Load on Horizontal Jumps Among Handball Players
publishDate 2020
container_title Lecture Notes in Bioengineering
container_volume
container_issue
doi_str_mv 10.1007/978-981-15-3270-2_12
url https://www.scopus.com/inward/record.uri?eid=2-s2.0-85089585798&doi=10.1007%2f978-981-15-3270-2_12&partnerID=40&md5=2d5d59643a8760c963acb43c67eb32d0
description The objective of this research is to examine the effects of eccentric loading protocol across different time courses using two different conditions (105% repetition maximum and 125% repetition maximum) on a horizontal jump to potentiate activation. Fourteen (n = 14) participants (age 21 ± 1.5; height 171.4 ± 4.8 cm; body mass 65.9 ± 5.4 kg) performed standing broad jump (SBJ) trials on two separate test sessions at least 96 h apart. Each participant needed to undergo baseline (pre) of the jumping and was measured. Next, 105% (105RM) and 125% (125RM) leg presses were performed. After performing the leg press, subjects needed to perform SBJ at 3, 6, 9, and 12 min. The difference in SBJ performance between 105% (105RM) and 125% (125RM) has been analyzed for statistical significance. The statistical significance has been set at p > 0.05. There were significant differences across the time, p = 0.00 (p < 00.5) but no significant differences for both conditions, p =.85 (p > 0.05). However, the highest mean for 105% 1RM improvement was recorded at 6 min (T6 = 2.549) whereby for 125% 1RM, it was found at 3 min (T3 = 2.545) respectively. In conclusion, pre-conditioning loading at 105% 1RM and 125% 1RM is effective in improving SBJ performance at 3 and 6 min after loading. © 2020, Springer Nature Singapore Pte Ltd.
publisher Springer
issn 2195271X
language English
format Book chapter
accesstype
record_format scopus
collection Scopus
_version_ 1809677784265523200